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A listing of the Top 10 Fruits and the Top 10 vegetables in a number of categories including vitamin content and Oxygen Radical Absorbance Capacity (ORAC) units.
Iowa State University Extension and Outreach
Food Science and Human Nutrition, Families
Human and Clinical Nutrition | Nutrition
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Litchfield, Ruth E., "Top Ten Fruits and Vegetables" (2011). Human Sciences Extension and Outreach Publications. 14.