Degree Type

Creative Component

Semester of Graduation

Summer 2020

Department

Family and Consumer Sciences

First Major Professor

Meghan Gillette

Second Major Professor

Tricia Neppl

Degree(s)

Master of Family and Consumer Sciences (MFCS)

Major(s)

Family and Consumer Sciences

Abstract

Adolescence is a period of great physical and emotional growth and stress. This paper explores the benefits of a classroom yoga project implemented for middle school students to help students develop emotional self-regulation skills, social-emotional skills and become more engaged students. A middle school yoga and mindfulness curriculum is offered

Copyright Owner

Hingtgen, Mae

File Format

Wordd

Embargo Period (admin only)

7-25-2020

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