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Get answers to several questions about your need for calcium and vitamin D, whether you're 9 months, 9 years, or 9 decades old, male or female. Compare several sources of calcium, including supplements. See what part calcium plays in preventing cancer, high blood pressure, and kidney stones.
Iowa State University Extension and Outreach
Food Science and Human Nutrition, Families
Food Science | Human and Clinical Nutrition | Nutrition
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Litchfield, Ruth E. and Rowling, Matthew, "Questions and Answers: About Calcium and Vitamin D" (2011). Human Sciences Extension and Outreach Publications. 11.