Download Full Text (279 KB)
Several things you should know about dietary supplements, since they are not regulated by FDA for efficacy or safety.
Iowa State University Extension and Outreach
Food Science and Human Nutrition, Families
Food Science | Human and Clinical Nutrition
Iowa State University Extension and Outreach publications in Digital Repository @ Iowa State University are made available for historical purposes only. The information contained in these publications may be out of date. For current publications and information from Iowa State University Extension and Outreach, please visit http://www.extension.iastate.edu.
Litchfield, Ruth E., "Eat to Compete: What You Should Know About Dietary Supplements..." (2013). Human Sciences Extension and Outreach Publications. 37.