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Research indicates that grip strength in midlife can predict physical disability in senior years. Get ideas for changing some daily activities to improve your grip strength.
Iowa State University Extension and Outreach
Food Science and Human Nutrition, Food Nutrition and Health, Food and Nutrition
Exercise Physiology | Kinesiology
Iowa State University Extension and Outreach publications in Digital Repository @ Iowa State University are made available for historical purposes only. The information contained in these publications may be out of date. For current publications and information from Iowa State University Extension and Outreach, please visit http://www.extension.iastate.edu.
Litchfield, Ruth E., "Grip Strength—What is it? What does it mean?" (2013). Human Sciences Extension and Outreach Publications. 38.