You can give youron the self the gift of good nutrition or withhold. This article- another in the series on the nutrition of Iowa homemakers- tells how you can claim the gift of good nutrition for yourself and your family.
Swanson, Pearl and Willis, Elisabeth
"Your Passport to Good Health,"
Iowa Farm Science: Vol. 10
, Article 6.
Available at: https://lib.dr.iastate.edu/farmscience/vol10/iss3/6