Nutrition shouldn't be left to guesswork or chance. Science has shown the nutrients we need as well as the foods that contain them. Still, we tend to eat happily, but not wisely, when we could be eating happily and wisely.
Eppright, Ercel S.
"Are We - "Food Rich" But "Nutrition Poor"?,"
Iowa Farm Science: Vol. 18
, Article 4.
Available at: https://lib.dr.iastate.edu/farmscience/vol18/iss3/4