Whether we are 16 or 60 most of us are interested in feeling "young longer." Medical workers and specialists in nutrition are continually turning up new information that tells us how to keep well and healthy. Nutritionists especially have shown that diet is important. Eating the right things will help keep you fit and full of pep regardless of your age.
"Eat Right Live Longer,"
Iowa Farm Science: Vol. 3
, Article 7.
Available at: https://lib.dr.iastate.edu/farmscience/vol3/iss3/7