Document Type
Article
Publication Date
3-2010
Journal or Book Title
Food Technology
Volume
64
Issue
3
First Page
23
Last Page
30
Abstract
f everyone in the United States simply adopted the U.S. Dietary Guidelines of 2005 (http://www. cnpp.usda.gov/GAs2005Guidelines .htm), obesity would be on its way out. Exercising 30-90 minutes a day, eating at least half of our grains as whole grains, and eating four servings of fruits and five servings of vegetables 'a day are simple prac tices that are advised because of their ability to improve energy bal ance, keeping us from gaining weight and helping us to lose weight if we need to.
Copyright Owner
Institute of Food Technologists
Copyright Date
2010
Language
en
File Format
application/pdf
Recommended Citation
Hendrich, Suzanne, "Battling Obesity with Resistant Starch" (2010). Food Science and Human Nutrition Publications. 112.
https://lib.dr.iastate.edu/fshn_ag_pubs/112
Included in
Exercise Physiology Commons, Food Science Commons, Human and Clinical Nutrition Commons, Other Public Health Commons
Comments
This article is from Food Technology. 10(3) 2010: 23-30. Posted with Permission.