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Long gone is the day when cooks trusted their palates for the proper proportions of crackers and cheese or potatoes and meat, to give the needed fats, starches and proteins. There is no newspaper now without its scrap of dietary wisdom. And if the homemaker at times forgets which vitamin is yielded by what fruit, her latest canner's pamphlet or her cooking file will set her right.
"The Art of Packing Lunches...,"
The Iowa Homemaker: Vol. 13
, Article 4.
Available at: https://lib.dr.iastate.edu/homemaker/vol13/iss5/4